Stephen Ferguson 2000m row
2,000
Meters
14:59.9
Time
3:44.9
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 98 |
September 02, 2023 20:30:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.9 | 2,000 | 3:44.9 | 31 | 400 | 100 | 42 |
| 3:54.4 | 500 | 3:54.4 | 27 | 383 | 25 | 41 |
| 3:39.3 | 1,000 | 3:39.3 | 33 | 410 | 25 | 44 |
| 3:38.8 | 1,500 | 3:38.8 | 33 | 411 | 25 | 43 |
| 3:47.4 | 2,000 | 3:47.4 | 30 | 395 | 25 | 42 |
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Workout Graph
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