Stephen Ferguson 41:27 row
5,281
Meters
41:27.7
Time
3:55.5
Pace
272
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 114 |
August 24, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.7 | 5,281 | 3:55.5 | 27 | 393 | 272 | 23 |
| 5:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 23 |
| 10:00.0 | 611 | 4:05.4 | 24 | 384 | 32 | 23 |
| 15:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 23 |
| 20:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 23 |
| 25:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 23 |
| 30:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 22 |
| 35:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 24 |
| 40:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 24 |
| 41:27.7 | 185 | 3:57.0 | 26 | 410 | 10 | 24 |
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Workout Graph
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