Stephen Ferguson 15:41 row
2,508
Meters
15:41.6
Time
3:07.7
Pace
128
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 178 |
May 09, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.6 | 2,508 | 3:07.7 | 53 | 489 | 128 | 27 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 28 |
| 10:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 28 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 15:41.6 | 90 | 3:51.1 | 28 | 432 | 5 | 20 |
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Workout Graph
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