Stephen Ferguson 41:53 row
5,264
Meters
41:53.6
Time
3:58.7
Pace
272
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 170 |
May 07, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.6 | 5,264 | 3:58.7 | 26 | 389 | 272 | 23 |
| 5:00.0 | 583 | 4:17.2 | 21 | 372 | 31 | 24 |
| 10:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 24 |
| 15:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 23 |
| 20:00.0 | 646 | 3:52.1 | 28 | 408 | 34 | 23 |
| 25:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 22 |
| 30:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 24 |
| 35:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 22 |
| 40:00.0 | 628 | 3:58.8 | 26 | 396 | 33 | 23 |
| 41:53.6 | 235 | 4:01.7 | 25 | 380 | 12 | 23 |
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Workout Graph
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