Tyler Leopold 6x500m/2:00r row
3,000
Meters
11:02.9
Time
1:50.4
Pace
216
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,123 |
| Overall Time | 23:02.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 148 |
January 04, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 3,000 | 1:50.4 | 260 | 1173 | 26 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 25 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 27 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 28 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1176 | 28 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 24 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 26 | |
| r123 |
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