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Tyler Leopold v0:20/0:20r...22 row

2,237

Meters

7:20.0

Time

1:38.3

Pace

181

Calories

Rest Distance409
Rest Time7:20.0
Overall Distance2,646
Overall Time14:40.0
Average Watts368
Calories Per Hour1480
Stroke Rate33
Stroke Count246
Drag Factor188

January 30, 2022 10:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,237 1:38.3 368 1480 33
0:20.0 109 1:31.7 453 1800 33
r: 0:20 20
0:20.0 114 1:27.7 519 1980 33
r: 0:20 16
0:20.0 106 1:34.3 417 1620 33
r: 0:20 21
0:20.0 106 1:34.3 417 1620 33
r: 0:20 21
0:20.0 104 1:36.1 394 1620 36
r: 0:20 16
0:20.0 105 1:35.2 405 1620 33
r: 0:20 17
0:20.0 104 1:36.1 394 1620 33
r: 0:20 16
0:20.0 101 1:39.0 361 1440 33
r: 0:20 16
0:20.0 101 1:39.0 361 1440 36
r: 0:20 15
0:20.0 98 1:42.0 329 1260 30
r: 0:20 22
0:20.0 98 1:42.0 329 1260 30
r: 0:20 18
0:20.0 99 1:41.0 340 1440 33
r: 0:20 15
0:20.0 100 1:40.0 350 1440 33
r: 0:20 18
0:20.0 97 1:43.0 319 1260 30
r: 0:20 20
0:20.0 99 1:41.0 340 1440 33
r: 0:20 18
0:20.0 101 1:39.0 361 1440 33
r: 0:20 17
0:20.0 99 1:41.0 340 1440 33
r: 0:20 18
0:20.0 98 1:42.0 329 1260 33
r: 0:20 25
0:20.0 97 1:43.0 319 1260 33
r: 0:20 15
0:20.0 110 1:30.9 466 1800 33
r: 0:20 23
0:20.0 93 1:47.5 282 1260 30
r: 0:20 21
0:20.0 97 1:43.0 319 1260 30
r: 0:20 21
r409

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