Martin Dalrymple 16:36 row
3,015
Meters
16:36.9
Time
2:45.3
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 130 |
October 22, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.9 | 3,015 | 2:45.3 | 77 | 559 | 155 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 16:36.9 | 310 | 2:36.2 | 92 | 594 | 16 | 27 |
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Workout Graph
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