Martin Dalrymple 5000m row
5,000
Meters
32:43.7
Time
3:16.3
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 135 |
July 30, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.7 | 5,000 | 3:16.3 | 46 | 461 | 252 | 23 |
| 5:37.5 | 1,000 | 2:48.7 | 73 | 544 | 51 | 26 |
| 9:04.9 | 2,000 | 4:32.4 | 17 | 330 | 50 | 17 |
| 6:23.6 | 3,000 | 3:11.8 | 50 | 469 | 50 | 25 |
| 5:55.4 | 4,000 | 2:57.7 | 62 | 506 | 50 | 26 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 536 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.