Martin Dalrymple 5000m row
5,000
Meters
29:48.6
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 139 |
July 23, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.6 | 5,000 | 2:58.8 | 61 | 507 | 252 | 26 |
| 6:00.1 | 1,000 | 3:00.0 | 60 | 499 | 50 | 26 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 524 | 51 | 27 |
| 6:12.0 | 3,000 | 3:06.0 | 54 | 483 | 50 | 26 |
| 6:03.8 | 4,000 | 3:01.9 | 58 | 494 | 50 | 26 |
| 5:42.7 | 5,000 | 2:51.3 | 70 | 535 | 51 | 26 |
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Workout Graph
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