Martin Dalrymple 5x200m/2:00r SkiErg

1,000

Meters

6:02.5

Time

3:01.2

Pace

50

Calories

Rest Distance73
Rest Time10:00.0
Overall Distance1,073
Overall Time16:02.5
Average Watts59
Calories Per Hour496
Stroke Rate22
Stroke Count136
Drag Factor193

July 23, 2026 15:38:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:02.5 1,000 3:01.2 59 496 22
1:01.8 200 2:34.5 95 582 28
1:05.0 200 2:42.5 82 553 27
1:28.9 200 3:42.2 32 404 16
1:09.1 200 2:52.7 68 520 24
1:17.8 200 3:14.5 48 462 21
r73

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Workout Graph

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