Martin Dalrymple 7x250m/1:00r row
1,750
Meters
10:17.0
Time
2:56.2
Pace
84
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,143 |
| Overall Time | 17:17.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 134 |
March 05, 2026 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 1,750 | 2:56.2 | 64 | 519 | 24 | |
| 1:36.8 | 250 | 3:13.6 | 48 | 466 | 23 | |
| 1:28.8 | 250 | 2:57.6 | 62 | 515 | 25 | |
| 1:24.6 | 250 | 2:49.2 | 72 | 548 | 26 | |
| 1:26.0 | 250 | 2:52.0 | 69 | 536 | 26 | |
| 1:26.0 | 250 | 2:52.0 | 69 | 536 | 25 | |
| 1:27.3 | 250 | 2:54.6 | 66 | 526 | 25 | |
| 1:27.4 | 250 | 2:54.8 | 66 | 525 | 25 | |
| r393 |
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