Sean Beckett 1000m SkiErg
1,000
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 68 |
January 11, 2020 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 51 | 29 | 148 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 28 | 136 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 30 | 143 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 29 | 150 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 31 | 154 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 32 | 158 |
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Workout Graph
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