Sean Beckett v1:00/1:00r...10 SkiErg
2,672
Meters
10:00.0
Time
1:52.2
Pace
186
Calories
146
Heart Rate
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,703 |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 38 |
| Stroke Count | 495 |
| Drag Factor | 65 |
October 13, 2026 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1116 | 38 | 146 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 40 | 131 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 39 | 140 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 39 | 145 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 41 | 147 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 40 | 149 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 40 | 152 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 38 | 150 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 36 | 149 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | 150 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | 153 | |
| r: 1:00 | 132 | ||||||
| r1,031 |
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Workout Graph
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