Sean Beckett v1:00/1:00r...7 SkiErg
2,667
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
| Rest Distance | 689 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,356 |
| Overall Time | 17:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 37 |
| Stroke Count | 444 |
| Drag Factor | 68 |
October 10, 2026 16:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1134 | 37 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 37 | |
| r: 1:00 | 137 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 95 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 38 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 37 | |
| r: 1:00 | 120 | |||||
| r689 |
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Workout Graph
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