Jenni Crook 7:30 row
1,511
Meters
7:30.0
Time
2:28.9
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 91 |
July 07, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,511 | 2:28.9 | 106 | 664 | 83 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 7:30.0 | 473 | 2:38.5 | 88 | 600 | 25 | 24 |
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Workout Graph
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