Francesco Babolin 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 92 |
February 16, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 864 | 432 | 22 | 125 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 22 | 114 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 22 | 123 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 22 | 126 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 | 129 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 22 | 133 |
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Workout Graph
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