Francesco Babolin 30:00 row
7,171
Meters
30:00.0
Time
2:05.5
Pace
460
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 113 |
January 21, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 920 | 460 | 31 | 131 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 30 | 122 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 32 | 127 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 33 | 126 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 840 | 84 | 29 | 135 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 33 | 146 |
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Workout Graph
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