Francesco Babolin 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 112 |
January 10, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 918 | 459 | 31 | 128 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 | 118 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 31 | 127 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 32 | 129 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 33 | 133 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 33 | 136 |
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Workout Graph
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