Francesco Babolin 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 112 |
January 07, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 918 | 459 | 31 | 128 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 29 | 119 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 | 125 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 32 | 127 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 33 | 131 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 33 | 140 |
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Workout Graph
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