Francesco Babolin 30:00 row
7,256
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 114 |
December 12, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,256 | 2:04.0 | 183 | 926 | 463 | 31 | 131 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 30 | 122 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 30 | 127 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 31 | 130 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 32 | 138 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 32 | 140 |
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Workout Graph
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