Francesco Babolin 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 114 |
December 05, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 916 | 458 | 30 | 128 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 29 | 116 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 30 | 124 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 31 | 129 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 32 | 134 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 32 | 139 |
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Workout Graph
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