Francesco Babolin 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 113 |
December 02, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 890 | 445 | 31 | 128 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 30 | 122 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 31 | 124 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 32 | 128 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 32 | 132 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 32 | 134 |
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Workout Graph
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