Francesco Babolin 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
411
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 108 |
August 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 822 | 411 | 28 | 120 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 810 | 81 | 26 | 107 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 790 | 79 | 27 | 118 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 29 | 123 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 30 | 123 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 31 | 132 |
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Workout Graph
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