Francesco Babolin 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
69
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 125 |
April 07, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 918 | 459 | 30 | 69 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 28 | |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 29 | 103 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 30 | 72 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 31 | 114 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 32 | 59 |
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Workout Graph
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