Francesco Babolin 30:00 row
7,183
Meters
30:00.0
Time
2:05.2
Pace
461
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 122 |
December 01, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 922 | 461 | 30 | 130 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 830 | 83 | 25 | 114 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 30 | 129 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 31 | 130 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 32 | 136 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 32 | 143 |
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Workout Graph
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