Francesco Babolin 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 124 |
November 16, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 944 | 472 | 30 | 133 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 28 | 121 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 29 | 127 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 30 | 131 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 31 | 136 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 32 | 150 |
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Workout Graph
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