Francesco Babolin 30:00 row
7,390
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 123 |
September 25, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,390 | 2:01.7 | 194 | 962 | 481 | 28 | 133 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 27 | 122 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 28 | 130 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 29 | 132 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 29 | 135 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 30 | 148 |
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Workout Graph
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