Francesco Babolin 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
390
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 122 |
September 06, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 780 | 390 | 23 | 119 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 27 | 121 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 670 | 67 | 21 | 106 |
| 18:00.0 | 1,048 | 2:51.7 | 69 | 620 | 62 | 19 | 119 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 800 | 80 | 24 | 124 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 28 | 127 |
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Workout Graph
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