Francesco Babolin 20:53 row
4,521
Meters
20:53.7
Time
2:18.6
Pace
284
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 119 |
August 02, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.7 | 4,521 | 2:18.6 | 131 | 815 | 284 | 23 | 122 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 860 | 86 | 23 | 117 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 25 | 130 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 760 | 76 | 20 | 119 |
| 20:53.7 | 488 | 2:57.9 | 62 | 621 | 30 | 24 | 124 |
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Workout Graph
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