Francesco Babolin 12173m row
12,173
Meters
50:07.7
Time
2:03.5
Pace
784
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
January 30, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.7 | 12,173 | 2:03.5 | 186 | 938 | 784 | 28 | 136 |
| 3:19.9 | 800 | 2:04.9 | 179 | 918 | 51 | 26 | 122 |
| 3:19.2 | 1,600 | 2:04.5 | 181 | 921 | 51 | 27 | 126 |
| 3:19.3 | 2,400 | 2:04.5 | 181 | 921 | 51 | 26 | 131 |
| 3:18.2 | 3,200 | 2:03.8 | 184 | 926 | 51 | 27 | 134 |
| 3:18.0 | 4,000 | 2:03.7 | 185 | 927 | 51 | 28 | 133 |
| 3:17.9 | 4,800 | 2:03.6 | 185 | 927 | 51 | 28 | 137 |
| 3:17.5 | 5,600 | 2:03.4 | 186 | 947 | 52 | 27 | 138 |
| 3:17.1 | 6,400 | 2:03.1 | 187 | 949 | 52 | 28 | 140 |
| 3:17.7 | 7,200 | 2:03.5 | 186 | 946 | 52 | 28 | 140 |
| 3:17.5 | 8,000 | 2:03.4 | 186 | 947 | 52 | 28 | 142 |
| 3:17.8 | 8,800 | 2:03.6 | 185 | 946 | 52 | 28 | 141 |
| 3:17.6 | 9,600 | 2:03.5 | 186 | 947 | 52 | 28 | 143 |
| 3:17.3 | 10,400 | 2:03.3 | 187 | 948 | 52 | 28 | 143 |
| 3:17.4 | 11,200 | 2:03.3 | 186 | 948 | 52 | 28 | 144 |
| 3:14.9 | 12,000 | 2:01.8 | 194 | 960 | 52 | 28 | 150 |
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Workout Graph
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