Francesco Babolin 12:25 row
3,150
Meters
12:25.4
Time
1:58.3
Pace
213
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
April 21, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.4 | 3,150 | 1:58.3 | 211 | 1028 | 213 | 27 | 121 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 26 | 108 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 | 119 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 | 120 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 | 120 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 26 | 125 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 27 | 126 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 27 | 128 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 27 | 128 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 27 | 130 |
| 10:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 28 | 129 |
| 11:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 27 | 130 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 | 129 |
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Workout Graph
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