Francesco Babolin 20:06 row
5,082
Meters
20:06.8
Time
1:58.7
Pace
342
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
January 09, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 5,082 | 1:58.7 | 209 | 1019 | 342 | 27 | 131 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 | 116 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 25 | 123 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 25 | 122 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 25 | 125 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 | 128 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 | 131 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 | 132 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 133 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 133 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 134 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 135 |
| 12:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 137 |
| 13:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 135 |
| 14:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 137 |
| 15:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 | 137 |
| 16:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 27 | 136 |
| 17:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 | 139 |
| 18:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 138 |
| 19:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 28 | 139 |
| 20:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 28 | 139 |
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Workout Graph
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