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Francesco Babolin 30:00 row

7,740

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

134

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate28

October 21, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,740 1:56.2 223 1066 533 28 134
1:00.0 247 2:01.4 195 960 16 25 105
2:00.0 250 2:00.0 203 1020 17 25 113
3:00.0 252 1:59.0 207 1020 17 24 118
4:00.0 254 1:58.1 212 1020 17 26 124
5:00.0 254 1:58.1 212 1020 17 25 123
6:00.0 255 1:57.6 215 1020 17 26 124
7:00.0 254 1:58.1 212 1020 17 26 123
8:00.0 254 1:58.1 212 1020 17 26 129
9:00.0 256 1:57.1 217 1020 17 27 129
10:00.0 256 1:57.1 217 1020 17 27 128
11:00.0 256 1:57.1 217 1020 17 27 131
12:00.0 257 1:56.7 220 1080 18 27 132
13:00.0 256 1:57.1 217 1020 17 28 127
14:00.0 258 1:56.2 223 1080 18 28 135
15:00.0 257 1:56.7 220 1080 18 28 133
16:00.0 258 1:56.2 223 1080 18 27 137
17:00.0 259 1:55.8 225 1080 18 29 137
18:00.0 260 1:55.3 228 1080 18 28 140
19:00.0 261 1:54.9 230 1080 18 29 141
20:00.0 259 1:55.8 225 1080 18 28 140
21:00.0 260 1:55.3 228 1080 18 29 143
22:00.0 260 1:55.3 228 1080 18 28 144
23:00.0 262 1:54.5 233 1080 18 29 145
24:00.0 262 1:54.5 233 1080 18 29 146
25:00.0 262 1:54.5 233 1080 18 30 146
26:00.0 261 1:54.9 230 1080 18 29 146
27:00.0 261 1:54.9 230 1080 18 30 149
28:00.0 263 1:54.0 236 1140 19 30 147
29:00.0 264 1:53.6 239 1140 19 31 149
30:00.0 270 1:51.1 255 1200 20 31 151

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Workout Graph

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