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Francesco Babolin 30:00 row

7,704

Meters

30:00.0

Time

1:56.8

Pace

528

Calories

135

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate27

August 08, 2018 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,704 1:56.8 220 1055 528 27 135
1:00.0 247 2:01.4 195 960 16 26 57
2:00.0 255 1:57.6 215 1020 17 26 123
3:00.0 256 1:57.1 217 1020 17 25 124
4:00.0 255 1:57.6 215 1020 17 25 126
5:00.0 254 1:58.1 212 1020 17 24 127
6:00.0 255 1:57.6 215 1020 17 25 130
7:00.0 254 1:58.1 212 1020 17 26 130
8:00.0 255 1:57.6 215 1020 17 25 130
9:00.0 256 1:57.1 217 1020 17 26 134
10:00.0 256 1:57.1 217 1020 17 26 135
11:00.0 256 1:57.1 217 1020 17 26 134
12:00.0 256 1:57.1 217 1020 17 27 135
13:00.0 257 1:56.7 220 1080 18 26 139
14:00.0 257 1:56.7 220 1080 18 27 139
15:00.0 257 1:56.7 220 1080 18 27 138
16:00.0 256 1:57.1 217 1020 17 27 138
17:00.0 256 1:57.1 217 1020 17 27 141
18:00.0 256 1:57.1 217 1020 17 27 141
19:00.0 256 1:57.1 217 1020 17 27 140
20:00.0 255 1:57.6 215 1020 17 27 143
21:00.0 258 1:56.2 223 1080 18 27 143
22:00.0 258 1:56.2 223 1080 18 28 145
23:00.0 258 1:56.2 223 1080 18 27 146
24:00.0 257 1:56.7 220 1080 18 27 144
25:00.0 258 1:56.2 223 1080 18 28 147
26:00.0 258 1:56.2 223 1080 18 28 146
27:00.0 258 1:56.2 223 1080 18 28 147
28:00.0 260 1:55.3 228 1080 18 28 149
29:00.0 262 1:54.5 233 1080 18 29 151
30:00.0 274 1:49.4 267 1200 20 33 155

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Workout Graph

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