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Francesco Babolin 30:00 row

7,783

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

145

Heart Rate

Average Watts226
Calories Per Hour1079
Stroke Rate27

July 31, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,783 1:55.6 226 1079 540 27 145
1:00.0 245 2:02.4 191 960 16 26 117
2:00.0 257 1:56.7 220 1080 18 24 127
3:00.0 257 1:56.7 220 1080 18 24 128
4:00.0 258 1:56.2 223 1080 18 23 132
5:00.0 259 1:55.8 225 1080 18 24 134
6:00.0 260 1:55.3 228 1080 18 25 130
7:00.0 260 1:55.3 228 1080 18 25 140
8:00.0 261 1:54.9 230 1080 18 26 140
9:00.0 261 1:54.9 230 1080 18 25 142
10:00.0 263 1:54.0 236 1140 19 27 143
11:00.0 262 1:54.5 233 1080 18 26 147
12:00.0 263 1:54.0 236 1140 19 27 149
13:00.0 262 1:54.5 233 1080 18 27 148
14:00.0 262 1:54.5 233 1080 18 27 150
15:00.0 260 1:55.3 228 1080 18 26 148
16:00.0 260 1:55.3 228 1080 18 27 150
17:00.0 260 1:55.3 228 1080 18 27 151
18:00.0 260 1:55.3 228 1080 18 28 150
19:00.0 260 1:55.3 228 1080 18 27 151
20:00.0 260 1:55.3 228 1080 18 27 153
21:00.0 259 1:55.8 225 1080 18 28 154
22:00.0 258 1:56.2 223 1080 18 28 153
23:00.0 258 1:56.2 223 1080 18 27 152
24:00.0 260 1:55.3 228 1080 18 28 155
25:00.0 257 1:56.7 220 1080 18 28 153
26:00.0 258 1:56.2 223 1080 18 28 153
27:00.0 258 1:56.2 223 1080 18 28 156
28:00.0 258 1:56.2 223 1080 18 28 154
29:00.0 260 1:55.3 228 1080 18 28 153
30:00.0 270 1:51.1 255 1200 20 31 156

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Workout Graph

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