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Francesco Babolin 30:00 row

7,648

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

135

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate22

March 31, 2018 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,648 1:57.6 215 1039 520 22 135
1:00.0 248 2:00.9 198 960 16 24 119
2:00.0 262 1:54.5 233 1080 18 24 131
3:00.0 255 1:57.6 215 1020 17 22 128
4:00.0 254 1:58.1 212 1020 17 22 130
5:00.0 253 1:58.5 210 1020 17 21 126
6:00.0 257 1:56.7 220 1080 18 21 135
7:00.0 254 1:58.1 212 1020 17 21 134
8:00.0 255 1:57.6 215 1020 17 21 134
9:00.0 256 1:57.1 217 1020 17 21 136
10:00.0 255 1:57.6 215 1020 17 21 135
11:00.0 250 2:00.0 203 1020 17 21 131
12:00.0 254 1:58.1 212 1020 17 21 135
13:00.0 253 1:58.5 210 1020 17 21 134
14:00.0 256 1:57.1 217 1020 17 21 137
15:00.0 255 1:57.6 215 1020 17 22 137
16:00.0 256 1:57.1 217 1020 17 22 139
17:00.0 255 1:57.6 215 1020 17 21 139
18:00.0 259 1:55.8 225 1080 18 22 142
19:00.0 253 1:58.5 210 1020 17 22 138
20:00.0 254 1:58.1 212 1020 17 22 138
21:00.0 255 1:57.6 215 1020 17 21 141
22:00.0 255 1:57.6 215 1020 17 22 142
23:00.0 255 1:57.6 215 1020 17 22 141
24:00.0 255 1:57.6 215 1020 17 22 142
25:00.0 254 1:58.1 212 1020 17 22 142
26:00.0 255 1:57.6 215 1020 17 21 144
27:00.0 253 1:58.5 210 1020 17 22 142
28:00.0 259 1:55.8 225 1080 18 23 145
29:00.0 253 1:58.5 210 1020 17 23 143
30:00.0 261 1:54.9 230 1080 18 23 149

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Workout Graph

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