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Francesco Babolin 7500m row

7,500

Meters

28:15.2

Time

1:53.0

Pace

534

Calories

148

Heart Rate

Average Watts242
Calories Per Hour1134
Stroke Rate32

February 25, 2018 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:15.2 7,500 1:53.0 242 1134 534 32 148
1:11.5 300 1:59.1 207 1006 20 25 128
1:10.0 600 1:56.6 220 1080 21 25 132
1:10.1 900 1:56.8 219 1078 21 26 133
1:07.6 1,200 1:52.6 245 1118 21 30 143
1:05.6 1,500 1:49.3 268 1207 22 32 148
1:06.0 1,800 1:50.0 263 1200 22 34 151
1:08.1 2,100 1:53.5 239 1110 21 31 146
1:11.1 2,400 1:58.5 210 1012 20 29 140
1:08.2 2,700 1:53.6 238 1108 21 31 147
1:06.5 3,000 1:50.8 257 1190 22 33 152
1:06.5 3,300 1:50.8 257 1190 22 32 154
1:06.3 3,600 1:50.5 259 1194 22 33 155
1:11.3 3,900 1:58.8 209 1009 20 29 146
1:08.3 4,200 1:53.8 237 1106 21 31 150
1:06.4 4,500 1:50.6 258 1192 22 33 155
1:06.3 4,800 1:50.5 259 1194 22 34 156
1:07.9 5,100 1:53.1 241 1113 21 32 152
1:11.2 5,400 1:58.6 209 1011 20 30 147
1:08.3 5,700 1:53.8 237 1106 21 32 152
1:06.6 6,000 1:51.0 256 1189 22 33 156
1:06.6 6,300 1:51.0 256 1189 22 33 157
1:06.6 6,600 1:51.0 256 1189 22 35 158
1:07.1 6,900 1:51.8 250 1180 22 35 158
1:07.1 7,200 1:51.8 250 1180 22 35 158
1:05.1 7,500 1:48.5 274 1216 22 36 161

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Workout Graph

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