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Francesco Babolin 30:00 row

7,912

Meters

30:00.0

Time

1:53.7

Pace

559

Calories

143

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate30

February 19, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,912 1:53.7 238 1118 559 30 143
1:00.0 251 1:59.5 205 1020 17 26 121
2:00.0 255 1:57.6 215 1020 17 26 126
3:00.0 253 1:58.5 210 1020 17 25 125
4:00.0 255 1:57.6 215 1020 17 26 131
5:00.0 271 1:50.7 258 1200 20 31 139
6:00.0 270 1:51.1 255 1200 20 30 142
7:00.0 270 1:51.1 255 1200 20 31 143
8:00.0 264 1:53.6 239 1140 19 30 141
9:00.0 254 1:58.1 212 1020 17 28 137
10:00.0 259 1:55.8 225 1080 18 30 140
11:00.0 271 1:50.7 258 1200 20 32 148
12:00.0 270 1:51.1 255 1200 20 32 149
13:00.0 270 1:51.1 255 1200 20 31 149
14:00.0 259 1:55.8 225 1080 18 29 143
15:00.0 254 1:58.1 212 1020 17 29 140
16:00.0 265 1:53.2 241 1140 19 31 146
17:00.0 270 1:51.1 255 1200 20 31 150
18:00.0 270 1:51.1 255 1200 20 33 151
19:00.0 271 1:50.7 258 1200 20 33 152
20:00.0 253 1:58.5 210 1020 17 28 145
21:00.0 253 1:58.5 210 1020 17 29 142
22:00.0 270 1:51.1 255 1200 20 32 150
23:00.0 270 1:51.1 255 1200 20 33 152
24:00.0 269 1:51.5 252 1140 19 33 152
25:00.0 264 1:53.6 239 1140 19 32 150
26:00.0 253 1:58.5 210 1020 17 29 147
27:00.0 260 1:55.3 228 1080 18 31 148
28:00.0 271 1:50.7 258 1200 20 33 153
29:00.0 271 1:50.7 258 1200 20 34 154
30:00.0 276 1:48.6 273 1260 21 35 155

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Workout Graph

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