Francesco Babolin 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
November 29, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 118 | 24 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:25.9 | 600 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:25.7 | 700 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:25.8 | 800 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:25.6 | 900 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.6 | 1,100 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:27.2 | 1,200 | 2:16.0 | 139 | 794 | 6 | 24 |
| 0:28.6 | 1,300 | 2:23.0 | 120 | 755 | 6 | 21 |
| 0:27.9 | 1,400 | 2:19.5 | 129 | 774 | 6 | 22 |
| 0:29.4 | 1,500 | 2:27.0 | 110 | 734 | 6 | 20 |
| 0:27.9 | 1,600 | 2:19.5 | 129 | 774 | 6 | 22 |
| 0:27.9 | 1,700 | 2:19.5 | 129 | 774 | 6 | 22 |
| 0:28.5 | 1,800 | 2:22.5 | 121 | 757 | 6 | 21 |
| 0:27.6 | 1,900 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:26.7 | 2,000 | 2:13.5 | 147 | 808 | 6 | 25 |
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Workout Graph
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