Sign Up

Francesco Babolin 30:00 row

6,415

Meters

30:00.0

Time

2:20.2

Pace

368

Calories

119

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate18

September 26, 2017 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,415 2:20.2 127 736 368 18 119
1:00.0 240 2:05.0 179 900 15 20 117
2:00.0 248 2:00.9 198 960 16 20 122
3:00.0 248 2:00.9 198 960 16 19 119
4:00.0 248 2:00.9 198 960 16 19 122
5:00.0 248 2:00.9 198 960 16 19 124
6:00.0 253 1:58.5 210 1020 17 19 129
7:00.0 254 1:58.1 212 1020 17 20 131
8:00.0 254 1:58.1 212 1020 17 19 134
9:00.0 254 1:58.1 212 1020 17 20 133
10:00.0 253 1:58.5 210 1020 17 19 136
11:00.0 254 1:58.1 212 1020 17 20 135
12:00.0 253 1:58.5 210 1020 17 20 137
13:00.0 252 1:59.0 207 1020 17 19 137
14:00.0 252 1:59.0 207 1020 17 20 137
15:00.0 252 1:59.0 207 1020 17 19 139
16:00.0 252 1:59.0 207 1020 17 20 137
17:00.0 252 1:59.0 207 1020 17 20 139
18:00.0 249 2:00.4 200 960 16 19 136
19:00.0 225 2:13.3 148 780 13 16 119
20:00.0 163 3:04.0 56 480 8 13 96
21:00.0 119 4:12.1 22 360 6 11 85
22:00.0 87 5:44.8 9 300 5 9 80
23:00.0 65 7:41.5 4 300 5 10 79
24:00.0 122 4:05.9 24 360 6 16 90
25:00.0 98 5:06.1 12 360 6 11 78
26:00.0 150 3:20.0 44 480 8 18 93
27:00.0 204 2:27.0 110 660 11 18 104
28:00.0 218 2:17.6 134 780 13 16 107
29:00.0 221 2:15.7 140 780 13 17 111
30:00.0 223 2:14.5 144 780 13 19 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.