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Francesco Babolin 30:00 row

7,689

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate27

July 31, 2017 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,689 1:57.0 218 1051 526 27
1:00.0 245 2:02.4 191 960 16 25 121
2:00.0 255 1:57.6 215 1020 17 24 127
3:00.0 254 1:58.1 212 1020 17 24 128
4:00.0 255 1:57.6 215 1020 17 24 130
5:00.0 255 1:57.6 215 1020 17 25 132
6:00.0 255 1:57.6 215 1020 17 25 135
7:00.0 257 1:56.7 220 1080 18 25 139
8:00.0 256 1:57.1 217 1020 17 25 141
9:00.0 256 1:57.1 217 1020 17 26 139
10:00.0 258 1:56.2 223 1080 18 25 144
11:00.0 257 1:56.7 220 1080 18 26 143
12:00.0 259 1:55.8 225 1080 18 27 146
13:00.0 260 1:55.3 228 1080 18 27 149
14:00.0 259 1:55.8 225 1080 18 27 150
15:00.0 259 1:55.8 225 1080 18 27 150
16:00.0 259 1:55.8 225 1080 18 28 150
17:00.0 258 1:56.2 223 1080 18 27 151
18:00.0 258 1:56.2 223 1080 18 28 152
19:00.0 257 1:56.7 220 1080 18 28 152
20:00.0 257 1:56.7 220 1080 18 28 152
21:00.0 256 1:57.1 217 1020 17 29 150
22:00.0 255 1:57.6 215 1020 17 28 150
23:00.0 256 1:57.1 217 1020 17 30 152
24:00.0 255 1:57.6 215 1020 17 29 152
25:00.0 254 1:58.1 212 1020 17 30 152
26:00.0 255 1:57.6 215 1020 17 30 152
27:00.0 256 1:57.1 217 1020 17 30 152
28:00.0 255 1:57.6 215 1020 17 30 152
29:00.0 255 1:57.6 215 1020 17 30 152
30:00.0 264 1:53.6 239 1140 19 31 156

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Workout Graph

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