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Francesco Babolin 30:00.0 row

7,658

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate33

July 12, 2017 18:10:40

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,658 1:57.5 216 1042 521 33
1:00.0 235 2:07.6 168 900 15 25 117
2:00.0 485 2:03.7 185 510 17 24 126
3:00.0 734 2:02.6 190 320 16 24 128
4:00.0 984 2:01.9 193 255 17 25 126
5:00.0 1,238 2:01.1 197 204 17 24 132
6:00.0 1,491 2:00.7 199 170 17 24 135
7:00.0 1,742 2:00.5 200 145 17 25 135
8:00.0 1,994 2:00.3 201 127 17 25 137
9:00.0 2,249 2:00.0 202 113 17 27 139
10:00.0 2,505 1:59.7 204 102 17 28 142
11:00.0 2,761 1:59.5 205 92 17 27 142
12:00.0 3,017 1:59.3 206 85 17 27 143
13:00.0 3,275 1:59.0 207 83 18 27 144
14:00.0 3,534 1:58.8 209 77 18 28 147
15:00.0 3,793 1:58.6 210 72 18 29 147
16:00.0 4,052 1:58.4 211 67 18 29 147
17:00.0 4,311 1:58.3 211 63 18 29 148
18:00.0 4,570 1:58.1 212 60 18 29 149
19:00.0 4,828 1:58.0 213 56 18 29 148
20:00.0 5,084 1:58.0 213 51 17 30 148
21:00.0 5,340 1:57.9 213 48 17 29 148
22:00.0 5,597 1:57.9 213 49 18 29 149
23:00.0 5,853 1:57.8 214 44 17 29 150
24:00.0 6,109 1:57.8 214 42 17 29 149
25:00.0 6,365 1:57.8 214 40 17 30 149
26:00.0 6,622 1:57.7 214 41 18 30 150
27:00.0 6,878 1:57.7 214 37 17 30 149
28:00.0 7,134 1:57.7 214 36 17 30 151
29:00.0 7,391 1:57.7 215 37 18 30 150
30:00.0 7,658 1:57.5 216 38 19 32 155

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Workout Graph

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