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Francesco Babolin 30:00.0 row

7,621

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate35

July 05, 2017 18:04:31

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,621 1:58.0 213 1031 516 35
1:00.0 240 2:05.0 179 900 15 23 119
2:00.0 492 2:01.9 193 510 17 23 127
3:00.0 744 2:00.9 198 340 17 23 128
4:00.0 998 2:00.2 201 255 17 24 130
5:00.0 1,252 1:59.8 204 204 17 24 133
6:00.0 1,509 1:59.2 206 180 18 26 140
7:00.0 1,763 1:59.1 207 145 17 25 137
8:00.0 2,016 1:59.0 207 127 17 24 137
9:00.0 2,270 1:58.9 208 113 17 25 138
10:00.0 2,523 1:58.9 208 102 17 25 137
11:00.0 2,777 1:58.8 209 92 17 25 140
12:00.0 3,032 1:58.7 209 85 17 25 141
13:00.0 3,286 1:58.6 209 78 17 25 142
14:00.0 3,540 1:58.6 210 72 17 25 143
15:00.0 3,794 1:58.6 210 68 17 26 143
16:00.0 4,049 1:58.5 210 63 17 26 144
17:00.0 4,304 1:58.4 210 60 17 25 144
18:00.0 4,558 1:58.4 210 56 17 27 144
19:00.0 4,812 1:58.4 211 53 17 26 144
20:00.0 5,066 1:58.4 211 51 17 26 144
21:00.0 5,319 1:58.4 211 48 17 26 146
22:00.0 5,573 1:58.4 211 46 17 27 146
23:00.0 5,827 1:58.4 211 44 17 26 147
24:00.0 6,081 1:58.4 211 42 17 28 147
25:00.0 6,335 1:58.3 211 40 17 27 147
26:00.0 6,589 1:58.3 211 39 17 28 148
27:00.0 6,843 1:58.3 211 37 17 27 148
28:00.0 7,097 1:58.3 211 36 17 28 149
29:00.0 7,353 1:58.3 211 35 17 28 150
30:00.0 7,623 1:58.0 213 40 20 31 158

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Workout Graph

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