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Francesco Babolin 30:00.0 row

7,562

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate34

July 04, 2017 18:05:50

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,562 1:59.0 208 1014 507 34
1:00.0 243 2:03.4 186 960 16 23 117
2:00.0 493 2:01.7 194 510 17 22 124
3:00.0 743 2:01.1 197 340 17 23 125
4:00.0 992 2:00.9 198 240 16 22 126
5:00.0 1,243 2:00.6 199 204 17 23 129
6:00.0 1,494 2:00.4 200 170 17 23 132
7:00.0 1,745 2:00.3 201 145 17 23 132
8:00.0 1,997 2:00.1 202 127 17 24 132
9:00.0 2,249 2:00.0 202 113 17 23 135
10:00.0 2,499 2:00.0 202 102 17 24 134
11:00.0 2,749 2:00.0 202 92 17 24 134
12:00.0 3,000 2:00.0 203 85 17 24 135
13:00.0 3,252 1:59.9 203 78 17 24 135
14:00.0 3,503 1:59.8 203 72 17 24 136
15:00.0 3,755 1:59.8 203 68 17 24 137
16:00.0 4,007 1:59.7 204 63 17 23 139
17:00.0 4,259 1:59.7 204 60 17 24 139
18:00.0 4,511 1:59.7 204 56 17 24 140
19:00.0 4,765 1:59.6 204 53 17 24 143
20:00.0 5,017 1:59.5 205 51 17 25 142
21:00.0 5,268 1:59.5 205 48 17 24 142
22:00.0 5,520 1:59.5 205 46 17 25 142
23:00.0 5,773 1:59.5 205 44 17 25 144
24:00.0 6,026 1:59.4 205 42 17 25 145
25:00.0 6,279 1:59.4 205 40 17 25 144
26:00.0 6,533 1:59.3 206 39 17 26 147
27:00.0 6,786 1:59.3 206 37 17 26 145
28:00.0 7,040 1:59.3 206 36 17 27 148
29:00.0 7,294 1:59.2 206 35 17 26 147
30:00.0 7,560 1:59.0 207 38 19 30 154

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Workout Graph

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