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Francesco Babolin 30:00.0 row

7,660

Meters

30:00.0

Time

1:57.4

Pace

521

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate33

July 03, 2017 18:05:46

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,660 1:57.4 216 1042 521 33
1:00.0 233 2:08.7 164 840 14 24 114
2:00.0 477 2:05.7 176 480 16 24 121
3:00.0 728 2:03.6 185 340 17 24 124
4:00.0 978 2:02.6 189 255 17 24 129
5:00.0 1,232 2:01.7 194 204 17 25 131
6:00.0 1,485 2:01.2 197 170 17 25 132
7:00.0 1,752 1:59.8 203 162 19 29 144
8:00.0 2,004 1:59.7 204 127 17 27 139
9:00.0 2,257 1:59.6 204 113 17 27 137
10:00.0 2,511 1:59.4 205 102 17 28 139
11:00.0 2,764 1:59.3 206 92 17 29 137
12:00.0 3,020 1:59.2 207 85 17 28 141
13:00.0 3,280 1:58.9 208 83 18 28 144
14:00.0 3,538 1:58.7 209 77 18 29 144
15:00.0 3,798 1:58.4 210 72 18 28 146
16:00.0 4,054 1:58.4 211 63 17 29 145
17:00.0 4,312 1:58.2 212 63 18 29 145
18:00.0 4,569 1:58.1 212 60 18 29 147
19:00.0 4,826 1:58.1 212 56 18 30 147
20:00.0 5,081 1:58.0 213 51 17 30 144
21:00.0 5,337 1:58.0 213 48 17 29 146
22:00.0 5,593 1:58.0 213 46 17 29 148
23:00.0 5,849 1:57.9 213 44 17 30 147
24:00.0 6,106 1:57.9 213 45 18 30 149
25:00.0 6,363 1:57.8 214 43 18 30 149
26:00.0 6,619 1:57.8 214 39 17 29 149
27:00.0 6,876 1:57.8 214 40 18 29 149
28:00.0 7,133 1:57.7 214 38 18 28 151
29:00.0 7,391 1:57.7 215 37 18 29 151
30:00.0 7,659 1:57.5 216 38 19 31 156

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Workout Graph

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