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Francesco Babolin 30:00.0 row

7,574

Meters

30:00.0

Time

1:58.8

Pace

509

Calories

Average Watts209
Calories Per Hour1017
Stroke Rate33

June 27, 2017 18:45:05

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,574 1:58.8 209 1017 509 33
1:00.0 241 2:04.4 181 900 15 26 115
2:00.0 489 2:02.6 189 480 16 24 120
3:00.0 740 2:01.6 195 340 17 23 124
4:00.0 990 2:01.2 197 255 17 23 126
5:00.0 1,242 2:00.7 199 204 17 22 130
6:00.0 1,494 2:00.4 200 170 17 22 132
7:00.0 1,747 2:00.2 202 145 17 23 133
8:00.0 1,996 2:00.2 201 120 16 23 133
9:00.0 2,248 2:00.1 202 113 17 23 135
10:00.0 2,499 2:00.0 202 102 17 23 135
11:00.0 2,751 1:59.9 203 92 17 24 135
12:00.0 3,004 1:59.8 203 85 17 24 138
13:00.0 3,257 1:59.7 204 78 17 23 139
14:00.0 3,510 1:59.6 204 72 17 24 139
15:00.0 3,760 1:59.6 204 68 17 25 138
16:00.0 4,010 1:59.7 204 63 17 24 138
17:00.0 4,261 1:59.6 204 60 17 25 138
18:00.0 4,506 1:59.8 203 53 16 24 134
19:00.0 4,765 1:59.6 204 56 18 29 143
20:00.0 5,016 1:59.6 204 51 17 27 141
21:00.0 5,268 1:59.5 205 48 17 27 140
22:00.0 5,522 1:59.5 205 46 17 28 142
23:00.0 5,774 1:59.5 205 44 17 27 142
24:00.0 6,027 1:59.4 205 42 17 28 141
25:00.0 6,284 1:59.3 206 43 18 28 147
26:00.0 6,540 1:59.2 206 39 17 29 147
27:00.0 6,796 1:59.1 207 37 17 29 144
28:00.0 7,051 1:59.1 207 36 17 30 148
29:00.0 7,308 1:59.0 207 37 18 29 149
30:00.0 7,576 1:58.7 209 38 19 31 153

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Workout Graph

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