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Francesco Babolin 30:00.0 row

7,436

Meters

30:00.0

Time

2:01.0

Pace

490

Calories

Average Watts197
Calories Per Hour979
Stroke Rate25

June 25, 2017 18:00:28

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,436 2:01.0 197 979 490 25
1:00.0 236 2:07.1 170 900 15 25 112
2:00.0 482 2:04.4 181 480 16 26 120
3:00.0 730 2:03.2 187 320 16 25 122
4:00.0 978 2:02.6 189 240 16 25 124
5:00.0 1,230 2:01.9 193 204 17 25 127
6:00.0 1,481 2:01.5 195 170 17 24 130
7:00.0 1,734 2:01.1 197 145 17 25 132
8:00.0 1,986 2:00.8 198 127 17 25 134
9:00.0 2,239 2:00.5 200 113 17 25 134
10:00.0 2,492 2:00.3 201 102 17 24 136
11:00.0 2,747 2:00.1 202 92 17 25 138
12:00.0 3,004 1:59.8 203 90 18 26 140
13:00.0 3,260 1:59.6 204 78 17 25 143
14:00.0 3,517 1:59.4 206 77 18 25 143
15:00.0 3,771 1:59.3 206 68 17 26 141
16:00.0 4,004 1:59.8 203 52 14 24 129
17:00.0 4,235 2:00.4 200 49 14 26 124
18:00.0 4,464 2:00.9 198 46 14 24 122
19:00.0 4,693 2:01.4 195 44 14 25 122
20:00.0 4,919 2:01.9 193 42 14 24 121
21:00.0 5,171 2:01.8 194 48 17 24 137
22:00.0 5,426 2:01.6 194 46 17 25 140
23:00.0 5,676 2:01.5 195 44 17 25 139
24:00.0 5,910 2:01.8 194 37 15 25 129
25:00.0 6,166 2:01.6 194 40 17 26 139
26:00.0 6,419 2:01.5 195 39 17 26 142
27:00.0 6,666 2:01.5 195 35 16 25 136
28:00.0 6,920 2:01.3 196 36 17 26 142
29:00.0 7,176 2:01.2 196 35 17 28 144
30:00.0 7,437 2:01.0 197 36 18 29 147

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Workout Graph

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