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Francesco Babolin 30:00.0 row

7,526

Meters

30:00.0

Time

1:59.5

Pace

502

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate35

June 22, 2017 18:09:42

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,526 1:59.5 205 1004 502 35
1:00.0 236 2:07.1 170 900 15 25 112
2:00.0 484 2:03.9 184 480 16 23 124
3:00.0 733 2:02.7 189 320 16 23 125
4:00.0 982 2:02.1 192 240 16 23 128
5:00.0 1,231 2:01.8 193 192 16 23 130
6:00.0 1,482 2:01.4 195 170 17 23 134
7:00.0 1,733 2:01.1 197 145 17 23 136
8:00.0 1,984 2:00.9 198 127 17 24 137
9:00.0 2,235 2:00.8 199 113 17 24 139
10:00.0 2,487 2:00.6 199 102 17 24 141
11:00.0 2,737 2:00.5 200 92 17 24 135
12:00.0 2,988 2:00.4 200 85 17 25 140
13:00.0 3,240 2:00.3 201 78 17 24 142
14:00.0 3,491 2:00.3 201 72 17 25 143
15:00.0 3,742 2:00.2 201 68 17 25 144
16:00.0 3,993 2:00.2 201 63 17 26 142
17:00.0 4,245 2:00.1 202 60 17 25 145
18:00.0 4,496 2:00.1 202 56 17 25 144
19:00.0 4,747 2:00.0 202 53 17 26 145
20:00.0 4,998 2:00.0 202 51 17 25 146
21:00.0 5,250 2:00.0 203 48 17 26 147
22:00.0 5,502 1:59.9 203 46 17 26 148
23:00.0 5,753 1:59.9 203 44 17 25 148
24:00.0 6,004 1:59.9 203 42 17 26 149
25:00.0 6,255 1:59.9 203 40 17 26 147
26:00.0 6,507 1:59.8 203 39 17 27 149
27:00.0 6,760 1:59.8 203 37 17 26 150
28:00.0 7,012 1:59.7 204 36 17 26 151
29:00.0 7,263 1:59.7 204 35 17 27 150
30:00.0 7,528 1:59.5 205 38 19 30 157

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Workout Graph

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