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Francesco Babolin 30:00.0 row

7,637

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate35

June 20, 2017 18:10:42

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,637 1:57.8 214 1035 518 35
1:00.0 241 2:04.4 181 900 15 26 120
2:00.0 492 2:01.9 193 510 17 25 130
3:00.0 745 2:00.8 199 340 17 25 132
4:00.0 998 2:00.2 201 255 17 25 132
5:00.0 1,252 1:59.8 204 204 17 26 137
6:00.0 1,506 1:59.5 205 170 17 27 139
7:00.0 1,760 1:59.3 206 145 17 27 141
8:00.0 2,016 1:59.0 207 127 17 28 142
9:00.0 2,271 1:58.8 208 113 17 27 143
10:00.0 2,524 1:58.8 208 102 17 27 143
11:00.0 2,778 1:58.7 209 92 17 28 143
12:00.0 3,032 1:58.7 209 85 17 27 145
13:00.0 3,287 1:58.6 210 78 17 28 146
14:00.0 3,542 1:58.5 210 72 17 28 146
15:00.0 3,797 1:58.5 210 68 17 27 147
16:00.0 4,052 1:58.4 211 63 17 28 148
17:00.0 4,308 1:58.3 211 60 17 29 150
18:00.0 4,563 1:58.3 211 56 17 30 149
19:00.0 4,818 1:58.3 211 53 17 29 149
20:00.0 5,072 1:58.2 211 51 17 29 149
21:00.0 5,326 1:58.2 211 48 17 28 150
22:00.0 5,580 1:58.2 212 46 17 29 150
23:00.0 5,835 1:58.2 212 44 17 28 152
24:00.0 6,090 1:58.2 212 42 17 29 152
25:00.0 6,346 1:58.1 212 40 17 29 152
26:00.0 6,600 1:58.1 212 39 17 28 152
27:00.0 6,855 1:58.1 212 37 17 29 152
28:00.0 7,113 1:58.0 213 38 18 30 154
29:00.0 7,369 1:58.0 213 35 17 29 154
30:00.0 7,636 1:57.8 214 38 19 32 159

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Workout Graph

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