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Francesco Babolin 30:00.0 row

7,587

Meters

30:00.0

Time

1:58.6

Pace

511

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate33

June 18, 2017 18:01:56

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,587 1:58.6 210 1021 511 33
1:00.0 239 2:05.5 177 900 15 26 118
2:00.0 487 2:03.2 187 480 16 26 125
3:00.0 736 2:02.2 191 320 16 25 126
4:00.0 986 2:01.7 194 255 17 25 129
5:00.0 1,236 2:01.3 196 204 17 26 131
6:00.0 1,488 2:00.9 198 170 17 25 134
7:00.0 1,738 2:00.8 198 145 17 26 135
8:00.0 1,991 2:00.5 200 127 17 25 138
9:00.0 2,243 2:00.3 201 113 17 26 138
10:00.0 2,494 2:00.2 201 102 17 25 139
11:00.0 2,746 2:00.1 202 92 17 26 140
12:00.0 2,998 2:00.0 202 85 17 25 141
13:00.0 3,250 2:00.0 203 78 17 26 143
14:00.0 3,503 1:59.8 203 72 17 26 143
15:00.0 3,757 1:59.7 204 68 17 26 143
16:00.0 4,011 1:59.6 204 63 17 26 144
17:00.0 4,264 1:59.6 205 60 17 26 144
18:00.0 4,517 1:59.5 205 56 17 26 146
19:00.0 4,770 1:59.4 205 53 17 26 146
20:00.0 5,022 1:59.4 205 51 17 27 145
21:00.0 5,275 1:59.4 205 48 17 27 147
22:00.0 5,530 1:59.3 206 46 17 27 148
23:00.0 5,784 1:59.2 206 44 17 27 148
24:00.0 6,041 1:59.1 207 45 18 27 151
25:00.0 6,298 1:59.0 207 43 18 28 151
26:00.0 6,555 1:58.9 208 41 18 29 151
27:00.0 6,811 1:58.9 208 37 17 29 151
28:00.0 7,067 1:58.8 208 36 17 29 151
29:00.0 7,323 1:58.8 209 35 17 27 151
30:00.0 7,586 1:58.6 210 38 19 28 153

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Workout Graph

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